Lisa Russell 7/5/25 Lisa Russell 7/5/25 NEW UPCOMING EVENT! Qi Gong Masterclass - 5 Element Wu Xing Qi Gong Coming July 23rd Qi Gong masterclass series Read More Lisa Russell 6/22/25 Lisa Russell 6/22/25 We WON "Best Tai Chi classes" in the Best of Hudson Valley 2025! Read More Lisa Russell 9/4/24 Lisa Russell 9/4/24 Online Video Library Read More
Lisa Russell 7/5/25 Lisa Russell 7/5/25 NEW UPCOMING EVENT! Qi Gong Masterclass - 5 Element Wu Xing Qi Gong Coming July 23rd Qi Gong masterclass series Read More
Lisa Russell 6/22/25 Lisa Russell 6/22/25 We WON "Best Tai Chi classes" in the Best of Hudson Valley 2025! Read More